Summer Elite Running Registration- Registration Closed.

Elite running development:
Athletes 9 & above: Events 400-5km

Conditioning for summer Elite track series:  State, Regional and National championships.
Ideal for cross country runners:The best training for cross country is to continue your track season as long as possible into the summer, become a faster more efficient runner. 

Wednesday & Friday: 4-5pm
June 4 & June 6

Mondays & Wednesdays: 4:45-5:45 Goerke Track
June 11
June 16 &  June 18
June 23 &  June 25
June 30 &  July 2 
July    7  & July 9 
July 14  &  July 16
July 21 &   July 23
July 28 &   July 30

Package:$170 (No A La Cart...Summer Track Fee only)
*This program does not include monthly training schedule.
 If you need training guidance for the days we do not meet you can purchase a training plan.
*Parents please do not coach your child during my sessions it's generally best for athletes and coaches if parents leave during training sessions
*Please be respectful this is group session if you would like personal attention for your child we can arrange a private session or consultation.
*This is not a core training session this program is designed to increase aerobic and anaerobic fitness based on athletes personal running goals.

Summer Elite Running 2014