Running Camp Details 2017

Coaches: Breeda Willis, Former Olympian 
IAAF World Certified Running Coach 
USATF Level 1, 2 & 3 Certified Running Coach 
USA Weight Lifting Sports Performance Coach 
Certified Core Conditioning Coach 

Lee Willis, Certified USATF  Level 1 Coach -
  (LEE CRUNCHES all the numbers for sessions- Breeda could not do this without Lee's help-THANK you LEE) 
1500 meter Athlete 3:47 Personal Best CORK CITY SPORTS IRELAND 
Masters Athlete AGE 40 4:21 Mile  Minnesota Mile DULUTH  
14:44 5km PR:  FSU TWILIGHT SERIES, TALLAHASSEE FLORIDA 



What's offered: 
*Running Specific Sessions - Designed for Each individual athlete based on current fitness and Sports performance goals 
*Core Strength Class 
*Weight Training Class 
*Stretching Class 
*Running Technique 
*Elite Training Facility 
*Cross Training Day 
*Pot Luck and Fun for the athletes by the Athletes 

Finally a camp with what you need to improve performance and get exactly what you need nothing more nothing less 
With BREEDA WILLIS