Strength and Conditioning & Running coach.
Certified Level 2 TRX Trainer
"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it." T. Alan Armstrong.
Work Hours: M-F 9 am - 3 pm (additional fees apply for sessions outside of regular work hours)
Private Training Session: 50 minutes $45
30 minutes $30
Clients pay for all sessions in advance- 6 sessions package minimum
24 hr cancellation notice is required to avoid charges for your session.
Sport Injury evaluation & body work: 60 minutes - $60 dollars
Sport injury prevention exercise program: 60 minutes - $60 dollars
24 hrs cancellation notice required to avoid charges