Private Running sessions

Private Running Technique Sessions:

How will running technique sessions help my running?

  • Proper running technique can make you faster without any additional cardiovascular training.   Some small simple changes can dramatically increase your running speed and economy.
  • Minimize the chance of injury.
  • Correct body position is critical to use all the power your body has to run as fast as possible.  (95% of the runners I watch have poor body position and can never tap into maximum running potential) 
  • Run everyday with less effort.  
Register now with Coach Willis: 

Breeda Willis,
USATF Level 1 & Level 2 Certified Running coach. 
Competitive runner for 37 years. 
Running coach & Fitness consultation with 25 years experience working with Athletes of all ages.

Book a date: 
45 minutes sessions:   $35 
60 minutes sessions:   $45  

Please give 48 hours cancellation notice so I've got time to fill the appointment.