GetFitNow,LLC

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Breeda Willis

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Breeda Willis, Olympian

Strength and Conditioning & Running coach.

Certified Level 2 TRX Trainer
getfitnowllc@gmail.com  

"Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it."  T. Alan Armstrong.


Training Sessions: Not accepting new clients till Fall 2013.

       
These sessions emphasize core strength, agility, balance, flexibility, mobility and aerobic endurance.  I do private sessions and occasion groups. Likewise, depending on the client(s) and the workout, these sessions may occur at the client’s home, or at a local park, track, or my home

Work Hours:  M-F                      9 am - 3 pm              (additional fees apply for sessions outside of regular work hours)         

Private Training Session:           50  minutes                $45     
                                      

                                                 30 minutes                $30

 


Clients pay for all sessions in advance- 6 sessions package minimum   

24 hr cancellation notice is required to avoid charges for your session.



 

Body Work: Not accepting new clients till Fall 2013.

Sport Injury evaluation & body work:                 60 minutes -   $60 dollars   

Sport injury prevention exercise program:         60 minutes -   $60 dollars

24 hrs cancellation notice required to avoid charges